Natural Solutions Osteopathy, Gastric Band Hypnosis & Colonic Hydrotherapy in South London

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Osteopathy, Acupuncture , Hypnotherapy, NLP, Colon Hydrotherapy
- South West London, Thornton Heath, Norbury, Croydon, Streatham, Crystal Palace.

As private health providers , we can assure you that we are following the Department of Health advice regarding the corona virus.

The practice is open as usual. Below the latest advice from the Government.

Overview - Coronavirus (COVID-19)
Contents

Overview
Stay at home advice

COVID-19 is a new illness that can affect your lungs and airways. It's caused by a virus called coronavirus.
Stay at home if you have coronavirus symptoms

Stay at home if you have either:

a high temperature – this means you feel hot to touch on your chest or back (you do not need to measure your temperature)
a new, continuous cough – this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours (if you usually have a cough, it may be worse than usual)

Do not go to a GP surgery, pharmacy or hospital.

Use the 111 online coronavirus service to find out what to do.
Use the 111 coronavirus service
Information:

Only call 111 if you cannot get help online.
How long to stay at home

if you have symptoms of coronavirus, you'll need to stay at home for 7 days
if you live with someone who has symptoms, you'll need to stay at home for 14 days from the day the first person in the home started having symptoms

If you live with someone who is 70 or over, has a long-term condition, is pregnant or has a weakened immune system, try to find somewhere else for them to stay for 14 days.

If you have to stay at home together, try to keep away from each other as much as possible.

Read our advice about staying at home.
How to avoid catching and spreading coronavirus (social distancing)

Everyone should do what they can to stop coronavirus spreading.

It is particularly important for people who:

are 70 or over
have a long-term condition
are pregnant
have a weakened immune system

Do

wash your hands with soap and water often – do this for at least 20 seconds

always wash your hands when you get home or into work

use hand sanitiser gel if soap and water are not available

cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze

put used tissues in the bin immediately and wash your hands afterwards

avoid close contact with people who have symptoms of coronavirus

only travel on public transport if you need to

work from home, if you can

avoid social activities, such as going to pubs, restaurants, theatres and cinemas

avoid events with large groups of people

use phone, online services, or apps to contact your GP surgery or other NHS services

Don't

do not touch your eyes, nose or mouth if your hands are not clean

do not have visitors to your home, including friends and family

If you're at high risk

The NHS will contact you from Monday 23 March 2020 if you are at particularly high risk of getting seriously ill with coronavirus. You'll be given specific advice about what to do.

Do not contact your GP or healthcare team at this stage – wait to be contacted.
Who is at risk?
How coronavirus is spread

Because it's a new illness, we do not know exactly how coronavirus spreads from person to person.

Similar viruses are spread in cough droplets.

It's very unlikely it can be spread through things like packages or food.
Pregnancy advice

If you're pregnant and worried about coronavirus, you can get advice about coronavirus and pregnancy from the Royal College of Obstretricians and Gynaecologists.
Travel advice

There are some countries and areas where there's a higher chance of coming into contact with someone with coronavirus.

If you're planning to travel abroad and are concerned about coronavirus, see advice for travellers on GOV.UK.
Treatment for coronavirus

There is currently no specific treatment for coronavirus.

Antibiotics do not help, as they do not work against viruses.

Treatment aims to relieve the symptoms while your body fights the illness.

You'll need to stay in isolation, away from other people, until you have recovered.
More information

GOV.UK: coronavirus action plan
GOV.UK: information on coronavirus and the situation in the UK
NHS England: coronavirus for health professionals

Page last reviewed: 18 March 2020
Next review due: 19 March 2020

Next : Stay at home advice


Natural Solutions
68 Melfort Road
Thornton Heath
Surrey CR7

Telephone 0208 684 3888
Mobile: 079 664 537 96
Email: [email protected]
Opening times. 9.00 to 19.00 for most therapies.


Natural Solutions Practice is located in Thornton Heath, Croydon. The practice has been established for twenty seven years . It is within easy access from neighbouring areas, such as South West London, Tooting, Streatham, Norbury, Selhurst, Crystal Palace, South Norwood, West Norwood, Croydon . The practice is owned by registered Osteopath and Naturopath Salome Olivia.

Over twenty seven years experience in natural healthcare and professional development have provided us with a wealth of experience in several health areas, such as:

  • Back pain and related problems
  • Sciatica
  • Shoulder pain
  • Pain from osteoarthritis commonly known as wear and tear
  • Neuralgia
  • Tennis and golfers elbow
  • Muscle and ligamentous tension
  • Headache arising from the neck
  • ( Cervicogenic)/ migraine prevention
  • Muscle and nervous tension
  • Repetitive strain injuries
  • Hand and wrist pain
  • Leg, knee and foot pain.
  • Stress
  • Digestive problems
  • Smoking
  • Fertility issues
  • Assisting the expectant mother from conception to birth, to postnatal.

    Therapies available:
  • Western Medical Acupuncture
  • Osteopathy for Children
  • Osteopathy
  • Cranial Osteopathy
  • Colon Hydrotherapy
  • Gastric Band Hypnosis
  • Neuro Linguistic Programming is recommended for changing negative thoughts before exams, interviews, driving tests nerves.
  • Clinical Hypnotherapy

    NATURAL SOLUTIONS IS GDPR COMPLIANT

    When you supply your personal details to this clinic they are stored and processed for 3 reasons:

    1. We have a legal obligation to maintain medical notes in order to provide you with treatment.
    2. We also think that it is important that we contact you in order to confirm your appointments with us or to update you on matters related to your medical care. Under the GDPR, this is known as legitimate interest.
    3. Provided we have your consent we may occasionally send you general health information in the form of articles. You may withdraw this consent at any time - just let us know.

    We have a legal obligation to retain your records for 8 years after your most recent appointment (or age 25, if this is longer), but after this period you can ask us to delete your records if you wish. Otherwise we will retain your records indefinitely in order that we can provide you with the best possible care should you need to see us at some future date.

    Your records are stored:

    On paper in locked filing cabinets, and the offices are always locked and alarmed out of working hours.

    Electronically ("in the cloud") using a specialist medical records service. This provider has given us their assurances that they are fully compliant with the General Data Protection Regulations. Access to this data is password protected and passwords are changed regularly.

    on our office computers. These are password protected and backed up regularly, and the office is locked and alarmed out of working hours.

    We will never share your data with anyone who does not need access without your written permission. Only the following people/agencies will have routine access to your data:

    The medical records service who store and process our files
    Your practitioner in order that she can provide you with treatment
    Our reception staff, because they organise the diaries and coordinate appointments and reminders.






  • Location & Opening Times

    Opening times:
    For Colonic Hydrotherapy open seven days a week plus evenings.
    For osteopathy, acupuncture and other therapies Monday to Friday. For colon hydrotherapy and NLP is open during the week end.


    Natural Solutions is within easy reach by bus and train, in Thornton Heath on the north side of Croydon in Surrey. Thornton Heath train station is about four minutes' walk from the practice. From Thornton Heath station, trains run to Victoria, London Bridge and East and West Croydon.

    Directions if coming by train: From Thornton Heath train station, turn right, pass Iceland, then the fishmonger. Melfort Road is at the next corner, at the mini-roundabout. Walk for about 3 minutes to the next junction with Brook Road. Natural Solutions is at the corner, by the zebra crossing.

    If you are travelling from central London: Take the train from Victoria, usually platform 11. It takes about 20 minutes to reach Thornton Heath. Look for the train to East or West Croydon via Norbury.

    If you are travelling from London Bridge: Take the train to East or West Croydon via Norbury. Journey time about 20 minutes.

    The Northern Line tube station stops at Balham, change here for the train going towards Croydon via Norbury. Alight at Thornton Heath

    Buses: Number 50 stops in front of the practice, Brook Road stage, This bus services Stockwell, Streatham and central Croydon.

    Bus number 198 goes to central Croydon, Shirley and West Wickham.

    Bus number 250 goes to Central Croydon, Streatham and Brixton.

    Bus number 450 for Upper Norwood, Crystal Palace and Sydenham.

    PUBLIC TRANSPORT LINKS: WE ARE IN ZONE 4


    PARKING: Free of charge on Melfort Avenue, by the park, two minutes' walk away.

    Pay and display: Brook Road by the corner of the practice is only £0.75 for 2 hours, same fee on Belle Vue Park.


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